Monday - Nourishing Love: Eat and Drink what loves you back
Information
Join Kim Shapira, a Los Angeles-based celebrity dietitian and author of This is What You’re Really Hungry For, and Sarah Siegel, Founder of Pure Clarity, a mindful drinking and living community, for an inspiring session on eating and drinking mindfully.
In this session, you'll learn:
Resources and Practical Tips: Gain valuable insights and practical advice for adopting a mindful approach to food and drink.
Mindful Living: Discover how to develop a healthier relationship with what you consume, focusing on what nourishes and loves you back.
Shame-Free Choices: Embrace choices that enhance your confidence, health, and well-being without guilt or shame.
Don't miss this opportunity to be inspired and empowered to make mindful, positive changes in your lifestyle.
About
Sarah Siegel
Sarah Siegel is originally from a small town in England, relocated to the United States around 30 years ago. With a background in fashion, real estate, and beauty, she started her passion project, Pure Clarity, under the motto “mindful drinking, mindful living.”
Drawing from her personal journey towards an alcohol-free lifestyle, her goal was to create a platform for top leaders and mindful, curious consumers in the zero-proof movement. Through seminars, classes, and collaboration with alcohol-free brands, she hosts wellness events currently in southern California for a community dedicated to celebrating an alcohol-free lifestyle, whether for a night off, a month or life choice abstaining from drinking.
