Tuesday Tranquility - Breathe Your Way to Wellness
Information
Breathe your way to wellness with Sarah Chasteen and Pure Fiji as they unlock the power of conscious breathing. Learn techniques like diaphragmatic breathing, box breathing and the Wim Hof Method to reduce stress and enhance mindfulness. Discover a nurturing environment where you can release emotional blockages and connect deeply with your inner self. Join us for a journey from the head to the heart and experience profound personal growth and healing.
Experience: This session includes a complimentary yoga mat, eye mask and Pure Fiji tote with products to continue your wellness path. Join them the for a breathwork session on Tuesday!
About
PURE FIJI
Pure Fiji brings you the best of ancient Pacific Island traditions combined with advanced technology for today's natural body care. Complete line of natural beauty therapies containing uniquely Fijian plant extracts - hand selected to guarantee their highest quality.
SARAH CHASTEEN
Sarah has been passionately teaching breathwork for seven years, having trained under the esteemed guidance of David Elliot. With a deep commitment to cultivating emotional safety, Sarah specializes in facilitating sessions that encourage participants to create a sanctuary within their own bodies. Through her compassionate and intuitive teaching style, Sarah creates a nurturing environment where clients can explore and release emotional blockages and connecting more with their inner selves.
